Ingredients

  • 4 chicken breasts, skinned and boned
  • 1½ teaspoons (7 ml) grated ginger
  • 1 clove garlic, grated
  • Pinch of sea salt
  • SAUCE:
  • 4 tablespoons sake
  • 4 tablespoons mirin
  • 4 tablespoons soy sauce
  • 2 tablespoons sesame oil plus 2 Tablespoons extra for frying
  • 1 teaspoon grated ginger
  • 1 garlic cloves, crushed
  • ½ teaspoon chilli flakes
  • GARNISH
  • 1 tablespoon sesame seeds, toasted
  • Coriander leaves
  • Plain rice, to serve

Method

  1. Prepare the garlic, ginger and mix with the salt
  2. Score the chicken fillets with a sharp knife and rub the chicken with the garlic, ginger and salt making sure you also rub the inner scored parts of the meat.
  3. Place in a deep dish or bowl
  4. Meanwhile mix the sauce ingredients together in a small jug and pour the mixture over the chicken.
  5. Heat a large non-stick frying pan until hot and add the extra sesame oil. Cook the chicken with the scored side down first for 2-3 minutes and turn.
  6. Pour the sauce over the chicken and cook until the marinade thickens slightly and the chicken is cooked through – but be careful not to overcook it, as it will become dry.
  7. Heat up leftover rice or microwave packet of pre-cooked rice and tip onto a serving platter.
  8. Place the chicken on top of the rice. Toast the sesame seeds in the pan and sprinkle over the chicken, garnish with coriander leaves.

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